Therapy for Mountain Athletes

Reconnect to Yourself

  • You're feeling stuck.

    You feel like you’re going through the motions instead of living.

    You feel anxious about letting others down, you feel “off”, and doubt yourself most of the time.

    You’re exhausted, physically and emotionally.

    From the outside looking in, no one knows anything is going on.

    Learn About Specialties

  • You're an athlete.

    You’ve sustained a concussion, injury, accident, or negative experience in a sport or recreational activity you love. Now what?

    You aren’t able to complete a skill or perform at the same level you used to and you’ve lost confidence in your abilities.

    You have chronic pain and feel fearful and anxious when trying to “move through it”.

    Sports Performance

  • You're ready to make a change.

    Imagine living with clarity and confidence, feeling more secure and safe within your body, and understanding what you’re feeling and why.

    You are stronger than you know! You already possess the capacity and ability to make meaningful changes in your life.

    Take the first step and let me help you access your ability to heal.

    Learn About Services
Schedule A Free Consultation

You don’t have to endure this alone.

My name is Jessie Brunelle (she/her). I use somatic techniques and parts work to help you express yourself, feel more secure and safe within your body, and access your ability to handle life’s challenges.

I help reconnect you to yourself, others, and the environment around you. Brainspotting allows us to access adverse memories, reprocess, and desensitize your nervous system to stay regulated.

I work with teens and adults, just like you, to become more grounded, present, and connected in their lives. Let me help you achieve the fulfilling life you deserve!

Curious about working with me?

I offer a unique, nontraditional approach to therapy. My clients often describe me as compassionate, humorous, supportive, creative, and relatable.